2021.12.04 11:27 TheSwedishMemes Sjukt snygg i rött
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2021.12.04 11:27 Jay_Neat Reebok Fit for the day. Put a 🔥 in the comments. Aztrek 96, Mets fitted/jersey, H&M Jogger and Pair of Thieves socks.
2021.12.04 11:27 Showboating_PeteRose Because it’s my nameday.
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2021.12.04 11:27 Bruh-2077 Wasting
| Look how sad is this|
submitted by Bruh-2077 to poketwo [link] [comments]
2021.12.04 11:27 Tazway68 F R E E D O M + F U N N Y 🇺🇸😁 on Instagram: “One of the most important videos I’ve done- I’m showing you the reason people are acting brainwashed for the last year +, how it happened &…”
2021.12.04 11:27 ChumpsLand A Fun Fact About Wolves [OC]
|submitted by ChumpsLand to comics [link] [comments]|
2021.12.04 11:27 Nicko_055 Housing/Admission
2021.12.04 11:27 killHACKS This is what a salsa dance party looks like from below a glass floor
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2021.12.04 11:27 sakuranoyume Family photo ❤️
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2021.12.04 11:27 Kooky_Contest6827 Round 1.
2021.12.04 11:27 apkgsmod Secluded - High School Rejects ft. SavvyTheKid & CA$H CAM
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2021.12.04 11:27 SoccerLiveGoals VIDEO: West Ham 3-2 Chelsea - All Goals and Highlights 04/12/2021
|submitted by SoccerLiveGoals to Top_Football [link] [comments]|
2021.12.04 11:27 vibrating_arm Share your daily routine! What time you work out on the week, what program you do, where you exercise, what you eat before or after. I will start first!!!
Well, I exercise every day at 7:15 am, but if my body says to stay in bed I exercise at lunch time.
My pre workout breakfast is protein yogurt.
Do some spinal waves exercices and warm up...
I run 1 km to my local gym, I use merrel vapor minimalist shoes for running and kettlbel.
I do mainly pyramids, with reps 1, 2, 4, 6, 8, 6, 4, 2, 1.
With clean and military double press, double rows, double goblet squats...
And finish with the most TGUs I can intercalated with push up and pull up (need to improve on dips)
After that I run back home (if a can, if not walk)
Take a bath, eat Greek yogurt with protein and a carb source: Weetabix or fruit or oats...
Start working at 9:30 at home. Try to use a ioga ball 30 - 40 min a day as a chair.
Try to do grocery shopping during lunch, at a store near the gym (1 km) and walk there and go back with the bags at the hand to add some extra steps.
And that's it in terms of health routine...
Currently, I'm trying to regain some cardio by doing some extra runs, because during the pandemic my nose is always stuffed don't really know why (doctor prescribed anti histaminic but does not really work, need to go there again)
Fell free to add your routine or commend on what you would do differently.
Thank you guys helping us to have a great balance of life!!!!
submitted by vibrating_arm to kettlebell [link] [comments]
2021.12.04 11:27 kaan101xp csde kostümlerimi sattım
cs de bütün kostümlerimi sattım , cs için toplam 500tl yatırdım ve satarak 2000tl kazandım sizce bu parayı nereye harcamalıyım?
1k tlyi kanser çocuklara bağış attım ve 500tl yi açılmayan kumbaraya attım
kalan 500 tl yi nasıl yiyeyim
submitted by kaan101xp to KGBTR [link] [comments]
2021.12.04 11:27 Comprehensive-Cut662 The Floor
I sat on the floor of the only room I could not be disturbed in. Just needing to be on my own. Leaning back on the wall, I let go and allowed myself to feel the pain I was in. The pain that so often clouds my thoughts, the pain that so often blurs the lines between what would help and what would not. The pain so deep rooted and familiar yet so unwelcome and foreign it catches my breath every time.
It’s been this way for a long time, but lately the respite is minutes or hours not days and weeks. I stare at the corners of the room noticing imperfections you wouldn’t know were there unless you sat on the floor. A little like life. I have reached the floor, down here I notice the imperfections of my fragile plan to stay happy and healthy.
On the floor I consider the options, get up or lie down. I know I will get up but the urge to lie down is so strong.
submitted by Comprehensive-Cut662 to Poems [link] [comments]
2021.12.04 11:27 S0rprise any good youtube tutorial ?
2021.12.04 11:27 nervousnever PSU Blue Band
hey everyone!! so I have considered auditioning for the blue band next year! i just wanted to see if anyone has any tips. i heard it’s super hard to get in—I play clarinet, does anyone know how competitive that section is for auditions? also if you have any info, tips, or experiences with it, please let me know! thank you!!
submitted by nervousnever to PennStateUniversity [link] [comments]
2021.12.04 11:27 SmashMouth999 100:1 Leverage users: how's your day going?
2021.12.04 11:27 _RoyalTea_ One eye is smaller than the other when I smile?
Not sure if this is 100% the right place for this but its a thing a thing thats be bothering me for a while now. I have a pretty symmetrical face (not that it looks much good lol) but ive noticed that when I smile with teeth, the same eye always gets drastically more closed than the other, to the point that it looks like the entire eye is much smaller than the other one (it might be a little smaller normally, I cant really tell, but nowhere near the level a cheesy grin makes it look). Any ideas what may be causing this and how to correct it? Has anyone else experienced anything like this?
submitted by _RoyalTea_ to orthotropics [link] [comments]
2021.12.04 11:27 lilyg110 THIS IS THE FINAL STRAW!!! I AM UNINSTALLING WICKED WHIMS. Nothing could have prepared me for this. I accidentally went into first person while walking past this traumatizing sight. ON THE PUBLIC TABLE IN OUR DORM ROOM!!! OUT IN THE OPEN!!!!!
2021.12.04 11:27 WubbaluabbaDubDub Confusion in choosing a wallet.
Currently, all my cryptos are in exchange wallets. I do not have any plans to sell them anytime in near future. And recently the govt in my country is picking on crypto holders. Therefore, I have decided to transfer my funds to a wallet where I have my private keys with me. Going for cold storage is not possible as they are not easily available where I live. Therefore, I have decided to transfer my funds to a software wallet and keep the passphrase safely somewhere.
I have shortlisted 2 wallets Coinbase wallet, Exodous, and bitpay.
But I have some queries.
2021.12.04 11:27 snorkel42 Best audio only training resources
Maybe a weird question but I’m on the hunt for good study resources that are audio only. I have a fairly long daily commute that I’d love to use as training time if I can find something.
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2021.12.04 11:27 motion-movies I made it without much time, could you guys let me know what you think ?
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2021.12.04 11:27 endurancejunky Lap swimming Lisboa
Going to spend some time in Lisbon over the Christmas holidays. Looking for suggestions for outdoor lap swimming, 25m (or 50m) pool, not too crowded. Where would you go?
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2021.12.04 11:27 Purple_Ad7846 What partner would u want if u get isekaied